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Nostalgic Vegan Chow Mein (Just Like the Takeout I Grew Up With!)

super easy

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There are a lot of things I don’t miss from my pre-vegan days …
but Chinese takeout is absolutely not one of them.

Something about opening those warm paper containers, steam fogging up your glasses, and digging into a giant scoop of chow mein? Pure comfort.

While there are vegan Chinese restaurants near me, they’re pricey enough that I only go once or twice a year. And most of the dishes — while delicious — are a little too fancy for a picky kid who would rather stick to noodles and veggies any day.

So for years, I’ve been chasing one specific flavor memory:
the chicken chow mein my dad used to bring home every Friday night.

It was salty.
Savory.
Noodle-y in the best, slurpy way.
Simple, cozy, and very “kid-approved.”

And I missed it. A lot.

Twenty Years Later … I Finally Cracked the Code

I’ve tried making vegan chow mein so many times over the years — and every version left me saying:

“Nope. Not even close.”

Either the noodles were wrong, or the sauce tasted too modern, too fancy, too … not like childhood takeout.

Then one day, completely by accident, I spotted a container of chow mein noodles at a nearby market. The kind that looked exactly like the ones from those iconic Friday night dinners.

The kind that made me stop in the aisle, gasp, and say “WAIT … could this be it?”

Spoiler: it was.

My Honest Review (Mom + Kid Approved!)

After two decades of craving that childhood flavor, this batch of Vegan Chow Mein delivered. Completely.

Like —
100% nailed it, no changes needed, full-on takeout nostalgia achieved.

Here’s why this recipe works so well:

  • The noodles are perfect (trust me, they make or break the dish)
  • The veggies stay crisp-tender, just like the takeout version
  • The sauce is savory, simple, comforting
  • It’s wallet-friendly
  • It’s quick enough for a weeknight
  • And most importantly: my picky eater devoured it

Carrots, broccoli, pea pods, noodles — all of his favorites.
No battles. No “try one bite.” Nothing.
Just happy slurping.

And I know a recipe is legit when the leftovers taste just like the ones my siblings and I used to fight over as kids.

Speaking of leftovers…

The BEST Part: Leftovers on a Bun

If you know, you know.

Growing up, leftover chow mein always ended up on a sesame seed burger bun the next day — and it was ridiculously good.

And yes …
we did the same thing with this vegan version.

It was exactly like I remembered.
Comforting.
Cozy.
A little messy.
Totally perfect.

Quick Ingredient Snapshot

Just the basics you already love:

  • Chow mein noodles
  • Broccoli
  • Carrots
  • Pea pods
  • Soy sauce or tamari
  • Garlic + onion
  • A simple chow mein–style sauce

No specialty ingredients. No fancy steps.
Just honest, delicious noodles.

Quick Instructions

  1. Cook the noodles.
  2. Sauté the veggies.
  3. Stir everything together with the sauce.
  4. Devour immediately.

It’s one of the fastest comfort meals you’ll ever make.

Final Thoughts

This Vegan Chow Mein is more than just a recipe — it’s a little bowl of nostalgia. It tastes like childhood Friday nights, shared takeout containers, and the simple joy of slurping noodles at the kitchen table.

It’s budget-friendly, family-friendly, and picky-eater approved … which, let’s be honest, is the biggest victory of all.

I’ll be making this again and again — and something tells me you will too.

Best Vegan Veggie Chow Mein Recipe

Print Recipe
Being vegan doesn't mean you have to give up Chinese food. You can definitely find restaurants serving vegan Chinese food, but you can also make it at home. This recipe is my vegan version of chow mein and it's loaded with delicious vegetables,
Course Dinner
Keyword chow mein, healthy, vegan
Prep Time 10 minutes
Cook Time 10 minutes
Servings 8
Author Michelle

Ingredients

  • 10 ounce package of frozen mixed vegetables I used broccoli, carrots, pea pods and water chestnuts
  • 14 ounce can of bean sprouts
  • 5 ounce container of chow mein noodles I used La Choy brand
  • 1 teaspoon olive oil
  • 5 cloves garlic minced
  • 1 cup vegetable broth
  • 1 teaspoon unami seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 tablespoons tapioca starch

Instructions

  • Sautee the minced garlic and minced shallot in the olive oil over medium heat, until fragrant. Set aside.
  • Steam the vegetables in a medium pot, draining excess water when done.
  • Add the garlic to the veggies, along with the vegetable broth, all seasonings and tapioca starch.
  • Cook over medium heat, stirring frequently, until the broth has thickened (this should take about 3 to 5 minutes).
  • Add in the chow mein noodles and stir until combined. Serve as is or add soy sauce! Enjoy!


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