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Nostalgic Vegan Chow Mein (Just Like the Takeout I Grew Up With!)
super easy
There are a lot of things I don’t miss from my pre-vegan days …
but Chinese takeout is absolutely not one of them.
Something about opening those warm paper containers, steam fogging up your glasses, and digging into a giant scoop of chow mein? Pure comfort.
While there are vegan Chinese restaurants near me, they’re pricey enough that I only go once or twice a year. And most of the dishes — while delicious — are a little too fancy for a picky kid who would rather stick to noodles and veggies any day.
So for years, I’ve been chasing one specific flavor memory:
the chicken chow mein my dad used to bring home every Friday night.
It was salty.
Savory.
Noodle-y in the best, slurpy way.
Simple, cozy, and very “kid-approved.”
And I missed it. A lot.

Twenty Years Later … I Finally Cracked the Code
I’ve tried making vegan chow mein so many times over the years — and every version left me saying:
“Nope. Not even close.”
Either the noodles were wrong, or the sauce tasted too modern, too fancy, too … not like childhood takeout.
Then one day, completely by accident, I spotted a container of chow mein noodles at a nearby market. The kind that looked exactly like the ones from those iconic Friday night dinners.
The kind that made me stop in the aisle, gasp, and say “WAIT … could this be it?”
Spoiler: it was.
My Honest Review (Mom + Kid Approved!)
After two decades of craving that childhood flavor, this batch of Vegan Chow Mein delivered. Completely.
Like —
100% nailed it, no changes needed, full-on takeout nostalgia achieved.
Here’s why this recipe works so well:
- The noodles are perfect (trust me, they make or break the dish)
- The veggies stay crisp-tender, just like the takeout version
- The sauce is savory, simple, comforting
- It’s wallet-friendly
- It’s quick enough for a weeknight
- And most importantly: my picky eater devoured it
Carrots, broccoli, pea pods, noodles — all of his favorites.
No battles. No “try one bite.” Nothing.
Just happy slurping.
And I know a recipe is legit when the leftovers taste just like the ones my siblings and I used to fight over as kids.
Speaking of leftovers…
The BEST Part: Leftovers on a Bun
If you know, you know.
Growing up, leftover chow mein always ended up on a sesame seed burger bun the next day — and it was ridiculously good.
And yes …
we did the same thing with this vegan version.
It was exactly like I remembered.
Comforting.
Cozy.
A little messy.
Totally perfect.
Quick Ingredient Snapshot
Just the basics you already love:
- Chow mein noodles
- Broccoli
- Carrots
- Pea pods
- Soy sauce or tamari
- Garlic + onion
- A simple chow mein–style sauce
No specialty ingredients. No fancy steps.
Just honest, delicious noodles.
Quick Instructions
- Cook the noodles.
- Sauté the veggies.
- Stir everything together with the sauce.
- Devour immediately.
It’s one of the fastest comfort meals you’ll ever make.
Final Thoughts
This Vegan Chow Mein is more than just a recipe — it’s a little bowl of nostalgia. It tastes like childhood Friday nights, shared takeout containers, and the simple joy of slurping noodles at the kitchen table.
It’s budget-friendly, family-friendly, and picky-eater approved … which, let’s be honest, is the biggest victory of all.
I’ll be making this again and again — and something tells me you will too.


Best Vegan Veggie Chow Mein Recipe
Ingredients
- 10 ounce package of frozen mixed vegetables I used broccoli, carrots, pea pods and water chestnuts
- 14 ounce can of bean sprouts
- 5 ounce container of chow mein noodles I used La Choy brand
- 1 teaspoon olive oil
- 5 cloves garlic minced
- 1 cup vegetable broth
- 1 teaspoon unami seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 tablespoons tapioca starch
Instructions
- Sautee the minced garlic and minced shallot in the olive oil over medium heat, until fragrant. Set aside.
- Steam the vegetables in a medium pot, draining excess water when done.
- Add the garlic to the veggies, along with the vegetable broth, all seasonings and tapioca starch.
- Cook over medium heat, stirring frequently, until the broth has thickened (this should take about 3 to 5 minutes).
- Add in the chow mein noodles and stir until combined. Serve as is or add soy sauce! Enjoy!
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