Chickenless Vegan Patties On A Budget
Michelle
Is it hard for you to give up eating chicken? I implore you to try this recipe as a replacement. You won't be disappointed. These patties are tender, full of flavor and extremely versatile.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
- 8 ounces extra firm tofu sliced into 4-6 rectangles
- 1 tablespoon liquid aminos
- 3 flax eggs
- 1 cup bread crumbs
- 1 cup all purpose floue
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon chickenless seasoning salt
- 1 tablespoon fresh parsley or 1 teaspoon dried
- 1/4 teaspoon tumeric
- 2 tablespoons vegan butter melted
Preheat oven to 425 degrees F.
Soak tofu rectangles in liquid aminios for ten minutes. Set aside.
Make a flax egg and set aside.
Combine garlic powder, chickenless seasoning salt, tumeric, nutritional yeast, parsley, breadcrumbs in a bowl.
Place flour in a small bowl.
Dip tofu in melted butter, then flour, then flax egg, then bread crumb mixture.
Place each tofu patty into a lightly greased baking pan and bake for 15 minutes, flipping halfway.
Serve my favorite way … with mashed potatoes, peas and a dinner roll for a complete meal.
Keyword kid friendly, simple, vegan