Vegan Scrambled Eggs Recipe for Kids
This vegan scrambled eggs recipe is the most versatile recipe you can make as a vegan, in my opinion. It can be eaten as a substitution for scrambled eggs, added to pasta or rice dishes, used in burritos. If you make this once a week, you are sure to have an inexpensive way to get protein into your kids' diets.
Ingredients
- 16 ounce extra firm tofu sprouted
- 1 teaspoon garlic powder
- 1 teaspoon black salt or regular salt
- 1/2 teaspoon turmeric
- 3 tablespoons nutritional yeast heaping
- 1/2 cup unsweetened, unflavored plant based milk
- 1 cup chopped baby spinach optional
Instructions
- Preheat the oven to 400 degrees F.
- Crumble the tofu with your hands in an oven safe casserole pan.
- Add all ingredients to the crumbled tofu and mix well.
- Place in the oven for 12-15 minutes,
- Add chopped spinach (if using) and heat for one more minute, serve and enjoy!