No products in the cart.
Easy Homemade Vegan Pesto (It’s Just Basil)
super easy
My son has been using fresh basil to make pizza lately, and when I made a pesto pizza for myself last week and told him pesto is made from basil, he tried mine and gave it a 9.5/10. With vegan pesto being so expensive, I thought it might be a good time to build on that momentum and make this Easy Homemade Vegan Pesto with him.

He already knows more than you think
My son already knows basil. He’s been using it on pizza, picking it, noticing it. So when pesto showed up, it wasn’t brand new — it was just basil in a different form. That’s usually the first win with picky eaters. Not introducing something totally new, but showing them something familiar in a new shape.
When It Clicks
Once he saw pesto blended and spread on pizza, something shifted. Even though it was still:
- The same green herb
- And the same pizza crust
It had:
- A different texture
- A Different name
And instead of resistance, there was curiosity. That’s the moment you can build on.
The Pesto, Kept Simple

The ingredients are simple and familiar.
- Fresh basil
- Spinach
- Olive oil
- Garlic
- Nuts
- Nutritional yeast
- Lemon juice
- Salt
Everything goes into a food processor and blends into something smooth and bright. No extra steps to turn it into a “project,” which makes it easy for kids with shorter attention spans to jump in and take part. Because it’s:
- Fast
- Familiar
- Flexible

Where Momentum Builds
We used it on pizza first. That was enough to expand to other options. Because once something works in one place, it gets easier to imagine it in another — pasta, toast, anything they already trust.
You’re not asking them to eat something new. You’re expanding something they already like. For parents in the kitchen, you don’t need a big “try this” moment. You just need them nearby:
- Watching
- Listening
- Noticing
Because that’s where picky eating starts to loosen — not at the table, but in the moments before it, when something familiar slowly begins to feel possible. And that sense of possibility is what the Messy Plate Method is all about.
Want more from your favorite Food Strategy Nerd?
Get weekly recipes, real-life strategies, and stories about how we actually eat

Messy Little Readers Library
Broccoli Is Trying to Kill Me by David Sinden & Nikalas Catlow
The Story & Recipe Pairing
Broccoli Is Trying to Kill Me is a story about how new foods can feel intimidating, exaggerated, and even a little “unsafe” in a kid’s mind — especially when they look unfamiliar or too green to trust at first.
Making this Easy Homemade Vegan Pesto creates a similar moment in the kitchen. Basil is familiar, especially when it shows up on pizza. But when it gets blended into something new — smooth, green, and spoonable — it can feel like a different food entirely.
In Broccoli Is Trying to Kill Me, the fear isn’t really about broccoli. It’s about what happens when something familiar suddenly changes form.
Best For:
All ages are welcome, but it’s typically best suited for ages 3-7, especially children who hesitate around green foods, mixed textures, or anything that doesn’t look exactly like what they already trust.
Read Along Focus:
Encourage kids to notice how “scary” the broccoli feels at first in the story — not because it actually is, but because it looks unfamiliar. Then connect that to the kitchen: basil, olive oil, garlic — all familiar on their own — coming together into something new, but not actually new at all.
Things to Point Out While Reading:
- The child’s fear is based on imagination, not reality
- The broccoli doesn’t change — the perception of it does
- Once it’s seen differently, it becomes less intimidating
- Familiar ingredients can feel “new” when combined in new ways
Simple Lessons (No Lecturing):
- New-looking foods aren’t always new foods
- Familiar ingredients can change form and still be safe
- Curiosity can replace fear with just a little exposure
Kitchen Tie-In:
While making the pesto:
- Point out each ingredient before blending (basil, garlic, olive oil)
- Notice how they are all familiar on their own
- Watch together as they change into something completely different
- Talk about how “green” doesn’t automatically mean unfamiliar or scary
You can say:
- This is just basil — the same thing you’ve been using on pizza”
- “We’re just changing how it looks”
- “It’s still the same ingredients, just blended together”
The Moment You’re Creating
A handful of basil turning into something smooth and green in a food processor, a kid watching closely as something familiar shifts form in real time. And then later — that same pesto on pizza, no hesitation, no second-guessing. Just recognition.
Just basil.
And now … maybe it’s time to bring out the broccoli.

Easy Homemade Vegan Pesto
Ingredients
- 2 cups fresh basil leaves
- 1 cup baby spinach
- 1/3 cup pine nuts
- 2 cloves garlic minced
- 1/2 cup nutritional yeast
- 1/2 cup olive oil
- 1 dash salt to taste
- 1 spalsh fresh lemon juice optional to preserve color
Instructions
- Add pine nuts to a lightly oiled sauté pan and toast until golden and fragrant, stirring frequently to prevent burning.
- Place all ingredients in a high-speed blender and pulse until smooth.
- Store in an airtight container in the refrigerator for up to 7 days.



Leave a Reply