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The Vegan Ricotta “Cheese” That Both Moms and Kids Actually Love
super easy
If you’ve ever searched for a vegan ricotta recipe that both you and your kid will enjoy, you know the struggle is real. I’ve spent hours (maybe days, if you count the multiple failed attempts) testing recipes, tweaking flavors, and braving batches that were … well, let’s just say edible but disappointing.
I like to think of it as taking one for the team. Because finally … I created the perfect vegan ricotta.

Why This Ricotta Wins
Here’s why I call it perfect:
- Easy to make: No complicated steps, no obscure ingredients.
- Budget-friendly: You won’t be spending a small fortune like you would on store-bought vegan ricotta.
- Nut-free & soy-free: Safe for picky eaters or anyone with dietary restrictions.
- Kid-approved: Most importantly, the texture and flavor make this something your child will actually eat.
And the kicker? The main ingredient is a vegetable. Yup. Cauliflower is the hero here. It gives the creamy texture we all want in ricotta, takes on the flavor of garlic and nutritional yeast, and best of all … your kids won’t even know it’s a vegetable unless you tell them.
Kid Test: Passed With Flying Colors
I have to admit — I was skeptical when I made this for my son. He’s not usually a fan of lasagna (he avoids it at all costs), and I was curious if he’d even try this ricotta. But as the lasagna cooled on the counter, he asked if he could have some. And when he tried it … he loved it.
This is how you know you’ve hit the jackpot. Kid approval isn’t easy to earn, especially for vegetables disguised as cheese.
Versatility That Saves Moms Time
This ricotta is not just for lasagna. Oh no. It’s a total multitasker:
- Dip it: Serve with crackers or roasted vegetables for a quick snack.
- Pizza topping: Add a dollop to homemade or store-bought pizza.
- Stuffed shells or ravioli: Perfect for holiday gatherings or weeknight dinners.
Basically, it’s a win-win for busy moms who want something healthy, tasty, and kid-friendly.
Why I Don’t Buy Store-Bought Ricotta Anymore
I’ve tried a bunch of store-bought vegan ricottas. Some are good, but my son wouldn’t touch them. And honestly, considering how pricey they are, it just didn’t make sense. I needed a ricotta that we would both enjoy, and now I have it.
The Takeaway
This vegan ricotta is creamy, flavorful, versatile, and most importantly … kid-approved. Whether you’re making lasagna, topping a pizza, or serving it as a dip, this recipe is going to become a staple in your kitchen.
Try it out, see what your little ones think, and let me know in the comments. Your family may just love it as much as mine does!


Vegan Healthy Ricotta “Cheese”
Ingredients
- 12 ounce package frozen riced cauliflower
- 3/4 cup roasted garlic hummus or plain hummus
- 3/4 cup nutritional yeast
- 2 tablespoons lemon juice
- 1/4 teaspoon salt
- 1/2 teaspoon dried basil
- 1/2 teaspoon garlic powder
Instructions
- Cook riced cauliflower according to the package.
- Add the cauliflower, along with all other ingredients to a high speed blender and pulse a few times, until the texture resembles ricotta.
- Store in the refrigerator up to 7 days.
- Use as a dip, make lasagna, put on pizza, add to any pasta dish. Enjoy!
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